Swim closer to the "red line," Bike on the edge of the discomfort zone. Be a master at ´fatigue running;´ pushing through pain.
Tuesday, July 3, 2012
Minneman Sprint 6/30/2012 (A WIENER!)
I love, love, love this race. It's short and flat, and there are always so many people I know. This year was no different, accept there was a Oly course also. The Oly was essentially two loops of the Sprint, but since they had to make the Oly official the sprint was a bit longer compared to last year.
No major issues before the race, but just a few during the race. Got to warm up with a few friends, and was feeling fairly fresh.
The temps have been really high lately (in the 90s), and I wasn't sure if the swim would be wetsuit legal, but it somehow was. The swim went fairly well, except that it was pretty shallow, and I don't know how to dolphin dive so that made it a bit interesting. Also when I came out of the water a ref tapped me and said "do you want this" it was my chip!!! No idea when and how it came off, but thank god he gave it to me, oops!
Bike went well, I was using the disc wheels for the third time this year. I decided to go with the disc instead of the 808 because I remember this course being flat and not very windy. Using the disc was a good choice! I came in about 5th out of the water and into T2 in 2nd place after the bole. Both Greta and I went a bit off course, and had to turn around which was yet another thing that hasn't happened to me along with the chip incident.
Run also went fairly well. I was sitting in second and could see April in front, I tried to pick up the pace and was able to get ahead a little after the turn around. When we did the turn around I was a little but not too surprised to see Jenny Wilcox very close. I knew Jenny was an amazing runner, and we came out of the water together and I never saw her on the bike. So within about 1 to 2min after that Jenny made her move and went in front of me. I thought to myself, I am going to try to hang with her and if I feel there is no way, then I'll back off. To my total surprise I was ok hanging with Jenny, so I thought I'm going to stay right next to her and try to make my move when we get closer. I was being very conservative because I didn't want to totally blow out, so the race came to the end where me and Jenny were sprinting to the finish and I was able to hold on to first place by ONLY one sec!!! It was the most epic finish I've ever been apart of, and it was awesome! I was hunched over a bit at the finish, Jenny pushed me hard. It was great! Both Jenny and I did go slightly off course until Gabe yelled at me straight, straight! Thank you Gabe =)
Lots of little things happening this race, chip, going a bit off course on the bike, then the run just slightly. I was able to come out with a win though and it felt good to pull through. Jenny and everyone else in the sprint and Oly did awesome! It was a hot, hot day too!
It was really fun to race with so many people I knew! Cool down was with Kort which was nice because I was trying to do a longer cool down and she had to do a 6mile cool down, perfect!
Results:
13:40 (1:34) T1 1:42
34:49 (22.9) t21:08
19:48 (6:23)
Total 1:11:04
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